So now we are asking our parish to fast and pray for 40 days. You can choose to pray a rosary every day for the special intention of our country or you can offer to pray the rosary on one day and choose other opportunities to fast.
When you are in the mood for a cup of coffee, ice cream or your favorite food – what would happen if you chose to say – I will not have ____ today - and offer up this small desire for our country. It is that easy. If you want to indulge more in asceticism you can fast from a particular item for the full 40 days and choose something that is truly a sacrifice. Or use a form of self-discipline that moves you to pray each day – such as the rosary or an hour of silence per day.